Veggies, fruits & Proteins Healthy Eating Recipes : Healthy eating recipes for older adults Healthy eating recipes for baby boomers Healthy eating recipes for seniors Healthy eating recipes for young adults Introduction During the weekdays, I talk mostly on blogs and websites. Today is Saturday, let's talk about something different. How about talking a bit about healthy eating recipes. Most people want to eat healthily. It may be a New Year's resolution. Some want to reduce weight. Some start healthy eating upon the doctor's advice. In short, Today's people are more knowledgeable about eating healthy. More people begin eating with a balanced choice of protein, vegetables, and fruits. Vegetables Vegetables such as spring mix, broccoli, cauliflower, tomatoes, radish, spinach, romaine, green, red, yellow, and orange peppers, carrots, red and white onions are very rich in phytonutrients, such as antioxidants, vitamins, minerals. These beautiful phytonutrients also ...