Many people assume ChatGPT is only for young people, students, or technology professionals. But at 80 years old, I use ChatGPT almost every single day. It has quietly become my writing partner, research assistant, English tutor, and digital companion. I am not a programmer. I am a retired senior who enjoys blogging, reading world news, traveling, and playing ping pong with friends. If I can use AI comfortably at my age, other seniors can too. Let me share how I actually use ChatGPT in my daily life. My Morning Routine with ChatGPT Most mornings begin simply. I sit down with a cup of warm water or coffee and open my laptop. Sometimes I ask: “Summarize today’s global news in simple English.” “Explain the latest geopolitical issue in plain language.” “What are the key developments in AI this week?” Instead of scrolling endlessly through headlines, I get a structured summary that helps me understand the big picture quickly. It saves time and keeps my mind active. A...